Thursday, July 10, 2008

outta shape

So a little while back (probably like 7-9 months) I visited a doctor who informed me I was under weight. Also he informed me I needed to stop running (at that time i was running almost every morning). So the anti-diet started. I ate worse, I snack more frequently, and i sleep more.
My job doesn't require me to stand so I don't do that much anymore. well recently I've noticed a weight gain. I might be the only one who has noticed this because lets face it, I'm a little kid.
So I started working out again. But it's funny how some work outs just don't seem to do it for me. before I loved sit ups, and now push ups seems to be my favorite, however I'm having a hard time getting up in time to go running, which in my opinion, is what I really need to start doing.
Now being me, the nerdy, slightly odd, sometimes dramatic, Nott that I am, I found my solution online and I'd like to share my new work out with everyone.

3 comments:

Anonymous said...

What... The... Crap...
Stay away from my nephews.

Good luck getting back in shape.
Do your homework, eat your Wheaties, and everything will be copacetic.

Smiley Family said...

Life just isn't fair! I don't know anyone (myself included) whose doctor has ordered them too STOP working out. You stink.

Zachary said...

Hey Matt...in the immortal words of Michael McClean..."You're NOT alone...!"

I've been told to stop working out, and that I need to gain weight too. May I recommend avocados? Wonderfully fattening and healthy. And they taste good too.